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Competitive taekwondo is a demanding sport. Participants must be quick and able to score when given an opportunity. They must understand the opponent, adapt their fighting style, and be prepared to take advantage of any weakness. Most important, they must be confident and know that they can control any match because they have trained well.
Competitive Taekwondo will guide you to victory by demonstrating the proven techniques, tactics, strategies, and conditioning programs you need to become a champion. Through detailed descriptions and photos, former world champion Master Yong Sup Kil illustrates how the subtleties of technique—such as stance, foot angle, and timing—provide the foundation for unstoppable direct, indirect, and counterattacks. Fight strategies, such as creating attack openings and setting up counterattacks, allow you to dominate your opponent and score at will.
From conditioning drills that increase flexibility, strength, endurance, and power to information on making weight and prefight strategies that improve focus and concentration, Competitive Taekwondo is the champion's guide to taking down even the most formidable opponent.
- Sales Rank: #1300927 in eBooks
- Published on: 2006-05-11
- Released on: 2006-05-11
- Format: Kindle eBook
Review
"Master Kil does an exceptional job exploring the many aspects of the sport, from developing the all-important physical skills to gaining the mental edge over your opponent. Whether you are practicing for your next belt test or training for a championship match," Competitive Taekwondo "will give you the knowledge and confidence to attain your goal." Jason HanSix-time U.S. national team member "Master Kil provides the blueprint for becoming a taekwondo champion." Competitive Taekwondo "is the must-have reference for any coaches and athletes looking to advance in their mastery of the sport." Sei Hyuk KimKorean national team head coach, 1985,2003Korean Olympic team coach, 1988, 2004 Competitive Taekwondo "details the sparring and training techniques so vital to athletes who desire to reach the elite level of the sport. This book will greatly benefit students, athletes, instructors, and coaches at all levels of the sport." Master Han Won LeeOlympic bronze medalist, 1988U.S. Olympic coach, 2000 U.S. Olympic Training Center head coach, 1993-2003 "I enjoyed the way this book was broken down from kicks to punches to a daily workout schedule. I used many of Master Kil's drills in preparing for the U.S. National Championships. Athletes of all skill levels will find" Competitive Taekwondo "an invaluable resource." Sanaz Shahbazi Eight-time U.S. national taekwondo team member
Review
”Master Kil does an exceptional job exploring the many aspects of the sport, from developing the all-important physical skills to gaining the mental edge over your opponent. Whether you are practicing for your next belt test or training for a championship match, Competitive Taekwondo will give you the knowledge and confidence to attain your goal.”
Jason Han
Six-time U.S. national team member
”Master Kil provides the blueprint for becoming a taekwondo champion. Competitive Taekwondo is the must-have reference for any coaches and athletes looking to advance in their mastery of the sport.”
Sei Hyuk Kim
Korean national team head coach, 1985,2003
Korean Olympic team coach, 1988, 2004
”Competitive Taekwondo details the sparring and training techniques so vital to athletes who desire to reach the elite level of the sport. This book will greatly benefit students, athletes, instructors, and coaches at all levels of the sport.”
Master Han Won Lee
Olympic bronze medalist, 1988
U.S. Olympic coach, 2000
U.S. Olympic Training Center head coach, 1993-2003
”I enjoyed the way this book was broken down from kicks to punches to a daily workout schedule. I used many of Master Kil's drills in preparing for the U.S. National Championships. Athletes of all skill levels will find Competitive Taekwondo an invaluable resource.”
Sanaz Shahbazi
Eight-time U.S. national taekwondo team member
From the Publisher
Master Kil does an exceptional job exploring the many aspects of the sport, from developing the all-important physical skills to gaining the mental edge over your opponent. Whether you are practicing for your next belt test or training for a championship match, Competitive Taekwondo will give you the knowledge and confidence to attain your goal.
Jason Han Six-time U.S. national team member
Master Kil provides the blueprint for becoming a taekwondo champion. Competitive Taekwondo is the must-have reference for any coaches and athletes looking to advance in their mastery of the sport.
Sei Hyuk Kim 1985, 2003 Korean national team head coach; 1988, 2004 Olympic team coach
Competitive Taekwondo details the sparring and training techniques so vital to athletes who desire to reach the elite level of the sport. This book will greatly benefit students, athletes, instructors, and coaches at all levels of the sport.
Master Han Won Lee 1988 Olympic bronze medalist, 1992 Olympian, 2000 Olympic coach, 1993-2003 U.S. Olympic Training Center head coach
I enjoyed the way this book was broken down from kicks to punches to a daily workout schedule. I used many of Master Kil’s drills in preparing for the U.S. National Championships. Athletes of all skill levels will find Competitive Taekwondo an invaluable resource. Sanaz Shahbazi Eight-time U.S. national taekwondo team member
Most helpful customer reviews
1 of 1 people found the following review helpful.
Competitive Taekwondo
By Amazon Customer
This is my second copy of Competitive Taekwondo. I lost the first after thoroughly reading from front to back. There is loads of information for techniques and strategy. Most of all I found the content explanations to be to the point and helpful. For anyone competing in tournaments, this book will add clarity and breadth to your understanding of Taekwondo competition.
This book highly recommended.
0 of 0 people found the following review helpful.
Really practical sparring book
By Amazon Customer
This book provides a lot of information on stepping and techniques for sparring. It covers a lot of specific stepping that isn't covered in class. A great book full of practical useful information.
0 of 1 people found the following review helpful.
The first book that focused on Competition that I found....
By Martial Arts Book Reviewer
If you are looking for a book on how to spar, this is the first book I found that deals with how to apply what you learned in class. No forms and mostly techniques. It may not cover all the techniques used in competition but it's a lot more than what other books has to offer. If you find a book that deals with sparring and has more techniques than this book, please let me know.
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