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The Pathways to Peace Anger Management Workbook, by William Fleeman
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This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities.
Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways.
This workbook will help the reader:
--Discover how he learned his or her anger pattern
--Find new, nonviolent ways to experience personal power
--Learn to change abusive and violent behaviors
--Focus on values and goals that support a nonviolent rage-free lifestyle
--Identify and change negative attitudes and beliefs that keep a person stuck
--Avoid relapsing back into angry behavior
--Maintain recovery from chronic anger and rage
The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.
- Sales Rank: #365010 in Books
- Brand: Brand: Hunter House
- Published on: 2003-03
- Original language: English
- Number of items: 1
- Dimensions: 11.02" h x .47" w x 8.50" l, 1.40 pounds
- Binding: Paperback
- 240 pages
- Used Book in Good Condition
About the Author
William Fleeman, founder and director of the Pathways to Peace self-help program for anger management and violence prevention, presents trainings on anger management and trains counselors in Introduction to Pathways to Peace programs. Pathways to Peace peer facilitated groups are popular in New York, Ohio, and Canada, and are spreading to the rest of the US. The author also designs and markets alcoholism and substance abuse home study courses for chemical dependency counselors throughout the US and Canada. Fleeman's courses have been approved by the Navy for use by Navy and Marine Corp chemical dependency counselors at bases throughout the world. He lives in Cassadaga, New York.
Most helpful customer reviews
1 of 1 people found the following review helpful.
good workbook
By Darcy
This workbook is assisting one of the clients. The client states the exercises are realistic and makes the client think. I like it because it brings out topics the client may not share in a counseling session.
0 of 0 people found the following review helpful.
Five Stars
By DB
A great book that clients find helpful
0 of 0 people found the following review helpful.
Pathways to peace book
By executioner2010
I liked it a lot it has helped me with my anger issues and helped me to focus on a new way of thinking when i become angry
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